we are nature.
Treehab
Outdoor Physical Therapy & Recreation
Take your training to the trails
Recover in nature
Treehab provides physical therapy outdoors! We offer guided hiking to people who want to improve their balance, strength, and confidence with walking. We value the practical challenges that uneven trails provide, because they offer realistic surfaces for balance training and walking skills. Nature also provides calming and restorative effects on the nervous system which supports healing.
We offer physical assistance and coaching in natural environments, allowing clients to safely engage in recreation and outdoor hobbies. We encourage everyone to get outside and live the active lifestyle they imagine. Clients of all ability levels can discover new possibilities for growth and develop progress toward their goals!
Let’s remember that we are nature.
Experiences We Offer
We can help you choose between a Physical Therapy Program or a Recreational Program, which may include a combination of these activities:
Hiking
Outdoor Yoga
Balance Training
Strength Training
Click here to learn more about our services.
How does it work?
How do I get started?
Getting started is simple! Reach out through our contact section below, or by email or phone. Together, we’ll decide which program and activities are best for you and set up an appointment. Click here to be directed to our contact information page.
Where will we meet?
Prior to your appointment, we’ll agree on an outdoor location — typically a local or regional park near your general area. Your therapist may offer suggestions based on the difficulty of the trail terrain in some parks. Currently, we only offer services in the state of Indiana.
What should I bring with me?
Your therapist will speak with you about equipment options such as hiking poles and all-terrain walkers that are available to use during your session. You will also be provided with a list of recommended items including a small backpack for carrying water, comfortable clothing and footwear, and any personal devices you use such as ankle braces. Caregivers may be permitted to join on a case-by-case basis depending on your specific needs and the discretion of your therapist.
What about the weather?
Treehab operates rain or shine. We value the diversity in natural elements that are crucial for sustaining a living environment. We find beauty in the sunshine, and also in the life-giving, grounding qualities of rain. We do come prepared with options for rain jackets and umbrellas, and in winter months we offer options for heated jackets. We will make exceptions for extreme or hazardous weather conditions (such as storms) that may pose a threat to safety.
What about health insurance?
Treehab operates outside of the health insurance system. We use a direct-pay model, which means that we do not accept health insurance plans, but only personal transactions. This allows us to offer quality care without restrictions on number of visits or types of services. Please click here to be directed to our Pricing page for more information about pricing and policies.
Let’s Work Together
Let us know you're interested in working with us by completing the form below. We'll review your message and get back to you as soon as possible!